6 WAYS TO KEEP GUM HEALTHY

By: Smileway Dental

Even if you’re cavity-free that doesn’t mean you’re immune to gum disease. Since it’s usually painless, most people have no idea that anything is wrong with their gums.Gum disease is preventable.Here are a few ways you can help keep your gums healthy.

  1. Floss:Floss at least once a day. This helps remove the plaque and food that’s beyond your toothbrush’s reach. It doesn’t matter when you floss. Do it at night, do it in the morning, or do it after lunch. 
  2. Get regular dental cleanings:Your dentist can detect early gum disease symptoms if you see them on a regular basis. That way symptoms can be treated before they become more serious. A professional cleaning is the only way to remove tartar. It can also get rid of any plaque you missed when brushing or flossing. If you have gingivitis, brushing, flossing, and regular dental cleanings can help reverse 
  3. Quit smoking:Smoking is strongly associated with the onset of gum disease. Since smoking weakens your immune system, it also makes it harder to fight off a gum infection. Plus, smoking makes it more difficult for your gums to heal once they’ve been damaged.
  4. Brush twice a day:Brush your teeth after every meal. This helps remove the food and plaque trapped between your teeth and gums. Scrub your tongue too, since it can harbor bacteria. Your toothbrush should have soft bristles and fit in your mouth comfortably.Consider a battery-powered or electric toothbrush. These can help reduce gingivitis and plaque more than manual brushing. Swap toothbrushes or toothbrush heads every three to four months, or sooner if the bristles start to fray.
  5. Use fluoride toothpaste:As for toothpaste, store shelves are lined with brands that claim to reduce gingivitis, freshen breath, and whiten teeth. How do you know which one is best for healthy gums? Make sure to choose toothpaste that contains fluoride.
  6. Use a therapeutic mouthwash:Can help reduce plaque, prevent or reduce gingivitis, reduce the speed that tarter develops, or a combination of these benefits, rinse helps remove food particles and debris from your mouth, though it’s not a substitute for flossing or brushing. 

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luffy 93
luffy 93
2024-03-12
good dentist..Dr.Lisa did my scaling..after scaling my teeth is cleaner compared to my previous dental clinic..recommended..will come again..😃👍
Jennifer Khoo
Jennifer Khoo
2024-03-11
The response from time of my asking for an appointment (though last minute) was handled well. Staff was ensuring that if I couldn't make the 5pm appointed time then she offered to reschedule. So I did for the next day. Dr Edwin was super nice and gave options to see that my swollen due to infection gum was treated with care. I only visit this clinic because of its professionalism. Cheers guys and keep up the great job ! Thanks.
ida ida
ida ida
2024-03-10
服务好,医生很有耐心,环境也很舒服,不会给顾客等太久,我们全家都在这里检查牙齿
Jialing Yao
Jialing Yao
2024-03-07
Dr. Edwin is a good and very patient dentist. The staff there is also very helpful.
Francis Lim
Francis Lim
2024-01-20
People with dental phobia like me have an awareness that the fear is totally irrational, but with extensive experience in the field of dentistry, Dr Lisa provides efficient and compassionate patient care. I just had my tooth extraction this morning and it was painless.... Furthermore Dr Lisa are very attentive and explain things very thoroughly without pushing for unnecessary treatment. Thank you so much Dr Lisa 🙏
ANNIES TANG
ANNIES TANG
2024-01-15
My regular clinic, Dr Edwin is very patient and professional. Nurse all so friendly and helpful.
Hamid BestRate
Hamid BestRate
2023-12-09
The Dr's are very good and friendly.
Henry KK
Henry KK
2023-11-23
Got a bridge and implant done by Dr Jon this year. Still holding up, looking forward to next and hopefully final treatment for missing tooth. Flexible payment terms and polite staff. Give them a try if you haven't.
Selvena Jeslinda Kaur
Selvena Jeslinda Kaur
2023-11-22
Smileway service is great and makes you really comfortable with its services & the Dr. Treatment.. even with my last minute tooth problem they were willing to slot me in. Thank you Smileway for giving me back my smile..🙏😍😁
khairul ashraf kamarudin
khairul ashraf kamarudin
2023-11-21
Having great experience so far. The doctor are very attentive and explain things very thoroughly without pushing for unncesssary treatment. The clinic is well lit and very clean👍👍. It is on the first and second so it will be a bit hard if you have a bad leg.

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