Coping with and easing your fear of the dentist.

If you’re fearful or feeling anxious about visiting your dentist you could:

1.Speak to your dentist and explain your feelings, you can then work together to make your visit as relaxed as possible

2.Pro-active breathing and relaxation techniques, these can help to calm your nerves and distract you from any procedures

3.Take an MP3 player and headphones with you, this will act as a distraction and drown out any noises which make you anxious

4.Agree with your dentist on a signal you will make if you feel overwhelmed or want the treatment to stop for any reason

5.Ask for the dental nurse to speak with you or sit with you during your appointment

In Smileway Dental Clinic Subang Jaya and Smileway Dental Clinic Setapak we take care of your smile because we believe in “Creating Smiles That Matters” in your life. Take care everyone. To know more about Coping with and easing your fear of the dentist, do not hesitate to contact us and get an appointment for a consultation.