How does calcium in food affect your teeth?

By: Smileway Dental

There are many types of foods and beverages that can weaken the teeth, the most concerning substances containing high amounts of sugars and starches. Sugary and starchy foods increase acid production in the mouth, which can lead to the erosion of your teeth. Erosion of the enamel, the hardest tissue in the body, can weaken and damage(breaks, chips, cracks) and decay the teeth.

One of the most effective ways to strengthen your teeth is to consume calcium because it gives minerals to our teeth as well. You can obtain calcium from many different types of food and beverage aside from milk. Such as

1. cheese

2. soya milk

3. tofu

4. Broccoli

5. Cabbage

6. Beans

7. Nuts

8. And soft-boned fish( like salmon and sardines).

In Smileway Dental Clinic USJ and Smileway Dental Clinic Setapak we take care of your smile because we believe in “Creating Smiles That Matters” in your life. Take care everyone. To know more about how calcium in food affect your teeth, do not hesitate to contact us and get an appointment for a consultation.

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Ong sook yan
Ong sook yan
2023-07-14
Always my trusted place for dental treatment, great staff and doctor
Chuan Jin
Chuan Jin
2023-07-14
Good service and friendly dental
Wei Leng Chew
Wei Leng Chew
2023-07-13
Dr. Edwin & his staff are very friiendly & helpful. The overall environment is clean & comfortable.
Jin J
Jin J
2023-07-13
Friendly staffs. and helpful doctor. Went for scaling and polishing. Done by Dr. Lisa. Thank you.
Julian Leong
Julian Leong
2023-07-13
all Dr and nurses is very friendly and nice, environment is very nice will introduce friends to come ☺️
ming
ming
2023-07-12
Great service and nice environment 👍
MAS ABDUL RAHMAN
MAS ABDUL RAHMAN
2023-07-12
Very satisfied with the service. Polite & gentle dr Edwin and courteous staff. Friendly environment.
Clare Felicity Chan
Clare Felicity Chan
2023-07-12
Dr Jon Low is v professional n experienced in his field. Receptionist n nurses are friendly. Only reservation are the flight of staircase to climb for elderly n physically challenged clients.
Nor Hafiza
Nor Hafiza
2023-07-11
The best dental clinic at USJ.. Friendly and beautiful nurses. Will go again..
Kian Hong Ong
Kian Hong Ong
2023-07-11
Staff and Dr are good and friendly, been treatment here with Dr Lisa here , very recommended 👍👍👍 Dr Lisa do very soft and good

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