How does calcium in food affect your teeth?

By: Smileway Dental

There are many types of foods and beverages that can weaken the teeth, the most concerning substances containing high amounts of sugars and starches. Sugary and starchy foods increase acid production in the mouth, which can lead to the erosion of your teeth. Erosion of the enamel, the hardest tissue in the body, can weaken and damage(breaks, chips, cracks) and decay the teeth.

One of the most effective ways to strengthen your teeth is to consume calcium because it gives minerals to our teeth as well. You can obtain calcium from many different types of food and beverage aside from milk. Such as

1. cheese

2. soya milk

3. tofu

4. Broccoli

5. Cabbage

6. Beans

7. Nuts

8. And soft-boned fish( like salmon and sardines).

In Smileway Dental Clinic USJ and Smileway Dental Clinic Setapak we take care of your smile because we believe in โ€œCreating Smiles That Mattersโ€ in your life. Take care everyone. To know more about how calcium in food affect your teeth, do not hesitate to contact us and get an appointment for a consultation.

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HamidBest
HamidBest
2023-12-09
The Dr’s are very good and friendly.
Henry KK
Henry KK
2023-11-23
Got a bridge and implant done by Dr Jon this year. Still holding up, looking forward to next and hopefully final treatment for missing tooth. Flexible payment terms and polite staff. Give them a try if you haven’t.
Selvena Jeslinda Kaur
Selvena Jeslinda Kaur
2023-11-22
Smileway service is great and makes you really comfortable with its services & the Dr. Treatment.. even with my last minute tooth problem they were willing to slot me in. Thank you Smileway for giving me back my smile..๐Ÿ™๐Ÿ˜๐Ÿ˜
khairul ashraf kamarudin
khairul ashraf kamarudin
2023-11-21
Having great experience so far. The doctor are very attentive and explain things very thoroughly without pushing for unncesssary treatment. The clinic is well lit and very clean๐Ÿ‘๐Ÿ‘. It is on the first and second so it will be a bit hard if you have a bad leg.
Karen Lee
Karen Lee
2023-11-18
Very clean dental clinic with super friendly nurses and dentist โœจ My daughter ainโ€™t afraid at all Special thanks to dentist for all the explanations ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿฅฐ
Sakun Supra
Sakun Supra
2023-11-18
Satisfied with their service๐Ÿ‘
Fiza Aziz
Fiza Aziz
2023-11-14
Surveyed few dentists before I decided to do my wisdom tooth surgery here. Very good service by Dr Edwin who was very gentle throughout the procedure. Most importantly, it was painless. Had good experience with the follow-up sessions too and hope to receive the same experience in my next visit. The nurses and receptionists are very welcoming and friendly. Thumbs up for the good service and the will definitely come again.
puddingjamm
puddingjamm
2023-11-01
Great ambience, Doctor Jon is good,detail-oriented&no hard selling, will come for next time definitely. ๐Ÿ‘
Francis ooi
Francis ooi
2023-10-22
Do survey few clinic b4 do for my wisdom teeth, teeth implant n root canal .. final decision I choose here with dr Jon .. reasonable price with gd service .. lucky no pain at all . Tq ๐Ÿ™๐Ÿ˜œ

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