HOW TO PREVENT TOOTHACHE AND GUM DISEASE

By: Smileway Dental

Healthy, clean, strong and healthy teeth are definitely what most people want. Healthy, clean and strong teeth can certainly make you feel more confident when you smile and talk to others. Let’s take care of your teeth by taking the following steps,if you do not want toothache:

1. Brush Teeth Regularly

Brush and brush your teeth 2 to 3 times a day. Brushing your teeth daily and flossing, with adjunct use of mouthrinse can keep your teeth healthy. Use soft bristles toothbrush and fluoridated toothpaste. If you do not brush your teeth properly, it can cause a variety of health problems including tooth decay, gum diseases, bad breath and so on.

2. Do Not Smoke

Smoking can cause serious health problems including heart disease and lung cancer. Not only that, did you know that smoking can also cause damage to your teeth and gums. It causes gum disease and discoloured teeth. If you smoke, try stopping now.

3. Visit the Dentist

Brushing your teeth is not enough. Over time, tartar will form on your teeth and gum lines, they will need to be cleaned professionally. Visit your dentist at Smileway Dental at least once every six months for checkup and to clean your teeth.

4. Take enough Calcium

Calcium is not only good for bones, but it is also good to build strong teeth. Your teeth are embedded in the jawbone. If the bone density is fragile, your teeth will not have a strong footing. So, to get lots of calcium diligently eat foods and drinks that contain calcium such as yoghurt, milk, and cheese.

5. Vitamin C

Vitamin C is very important for keeping your gums healthy and disease-free. Vitamin C will also strengthen the connective tissue and blood vessels that hold the teeth in the jaw. In addition, the benefits of vitamin C can help reduce inflammation of the gums. You can take vitamin C supplements to improve your oral health or eat vitamin C-rich foods such as fruits, nuts, and vegetables.

6. Drink or Gargle with plain water after eating

Water helps clean the food particles left on the teeth. If you can’t brush your teeth, you should at least gargle with water after eating.

These are some of the steps you can take to have a stronger and healthier tooth. After all, we all want to make sure we are problem free and we can enjoy our life and food for many years. In Smileway Dental Clinic USJ and Smileway Dental Clinic Setapak we take care of your smile because we believe in “Creating Smiles That Matters” in your life. Take care everyone.

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     Excellent  
     Based on 269 reviews 
    
 
 
   
 
 
        
   chewwah lim 
 2024-06-07
 
 
  Very good service 👍
  
 
       
   Lam Kun Fong 
 2024-05-28
 
 
  我很喜欢这里，因为医生很好，很细心，护士也很好和善良，会介绍朋友们来
  
 
       
   Chris Liew 
 2024-05-24
 
 
  Thank to Dr.Lisa, she really gave me what I’m inspired  all this while. Thank you,Dr.Lisa and the team.
  
 
       
   Annie Hoong 
 2024-05-11
 
 
  very appreciate to dr Lisa , she very patient handle my sons slowly and explain to him a to z. Kids very comfortable w her.

The way she handle kids very soft nice doctor. Will visit in future
  
 
       
   NaRei CaEg 
 2024-05-03
 
 
  highly recommend smileway dental klinik in usj21 subang i am patient here for so many years bcoz of their excellent service and helpful staff. they were willing to slot me in bcoz of my gum pain without appointment really appreciate  thank u Dr jon and dr belinda 👍👍👍👍👍
  
 
       
   Mohd Ainul 
 2024-05-02
 
 
  I recently had an appointment at Smileway Dental Clinic to address a persistent dental issue that had been causing me considerable discomfort.

From the moment I walked in, the atmosphere of the clinic was warm and welcoming, which helped to alleviate some of my anxiety. Dr. Lisa took the time to listen to my concerns and thoroughly explain the procedure to me, which helped to alleviate my fears. Her calming demeanour and gentle approach immediately put me at ease.

The surgery itself was surprisingly painless, thanks to Dr. Lisa's expertise and skillful technique. She was incredibly patient and attentive throughout the entire procedure, constantly checking in to make sure I was comfortable and pain-free.

Overall, my experience at Smileway Dental Clinic was nothing short of exceptional. Dr. Lisa and her team exceeded my expectations in every way, providing me with top-notch dental care in a compassionate and supportive environment. I highly recommend Smileway Dental Clinic to anyone in need of dental services, especially those who may be anxious or fearful about visiting the dentist.
  
 
       
   Ritzza Kushairy 
 2024-04-30
 
 
  Love the atmosphere and the consistency. Keep it up!
  
 
       
   Sanober Alam 
 2024-04-16
 
 
  Dr Lisa is surely someone who is a really sweet doctor and will surely try to understand your problem. It’s is a good clinic!
Thank you
  
 
       
   luffy 93 
 2024-03-12
 
 
  good dentist..Dr.Lisa did my scaling..after scaling my teeth is cleaner compared to my previous dental clinic..recommended..will come again..😃👍