6 WAYS TO KEEP GUMS HEALTHY

By: Smileway Dental

Gum disease is usually painless. Most people have no idea that anything is wrong with their gums until teeth become shaky or when gum pain or swelling occurs. Gum disease is preventable. Here are a few ways you can help keep your gums healthy.

Floss: Floss at least once a day. This helps remove the plaque and food that’s beyond your toothbrush’s reach. It doesn’t matter when you floss. 

Get regular dental cleanings: Your dentist can detect early gum disease symptoms if you see them on a regular basis. That way symptoms can be treated before they become more serious. A professional cleaning is the only way to remove tartar. It can also get rid of any plaque you missed when brushing or flossing. A deep cleaning can also be done to stop the progress of gum disease.

Quit smoking: Smoking is strongly associated with gum disease. Since smoking weakens your immune system, it also makes it harder to fight off a gum infection. Plus, smoking makes it more difficult for your gums to heal once they’ve been damaged.

Brush twice a day: Brush your teeth at least twice per day, one in the morning and one at night. Scrub your tongue too, since it can harbor bacteria. Your toothbrush should have soft bristles and fit in your mouth comfortably. Change your toothbrush every 3-4 months or when bristles start to fray.

Use fluoride toothpaste: As for toothpaste, any toothpaste that contains fluoride is sufficient. There are gum care toothpaste out there too which can be beneficial to your gums. 

Use a mouthwash: Mouthwash is antibacterial. It can help reduce plaque, prevent or reduce gum inflammation, reduce the speed that tarter develops, or a combination of these benefits. It cannot be used as a substitute for brushing and flossing.

These are some of the steps you can take to have a stronger and healthier tooth. After all, we all want to make sure we are problem free and we can enjoy our life and food for many years. In Smileway Dental Clinic USJ and Smileway Dental Clinic Setapak we take care of your smile because we believe in “Creating Smiles That Matters” in your life. Take care everyone.

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Ong sook yan
Ong sook yan
2023-07-14
Always my trusted place for dental treatment, great staff and doctor
Chuan Jin
Chuan Jin
2023-07-14
Good service and friendly dental
Wei Leng Chew
Wei Leng Chew
2023-07-13
Dr. Edwin & his staff are very friiendly & helpful. The overall environment is clean & comfortable.
Jin J
Jin J
2023-07-13
Friendly staffs. and helpful doctor. Went for scaling and polishing. Done by Dr. Lisa. Thank you.
Julian Leong
Julian Leong
2023-07-13
all Dr and nurses is very friendly and nice, environment is very nice will introduce friends to come ☺️
ming
ming
2023-07-12
Great service and nice environment 👍
MAS ABDUL RAHMAN
MAS ABDUL RAHMAN
2023-07-12
Very satisfied with the service. Polite & gentle dr Edwin and courteous staff. Friendly environment.
Clare Felicity Chan
Clare Felicity Chan
2023-07-12
Dr Jon Low is v professional n experienced in his field. Receptionist n nurses are friendly. Only reservation are the flight of staircase to climb for elderly n physically challenged clients.
Nor Hafiza
Nor Hafiza
2023-07-11
The best dental clinic at USJ.. Friendly and beautiful nurses. Will go again..
Kian Hong Ong
Kian Hong Ong
2023-07-11
Staff and Dr are good and friendly, been treatment here with Dr Lisa here , very recommended 👍👍👍 Dr Lisa do very soft and good

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