9 TIPS TO GREAT TEETH

By: Smileway Dental

9 TIPS TO GREAT TEETH

 

  1. Brush at least twice a day

The best time to brush teeth is about 30 minute after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.

  1. Use fluoridated toothpaste. 

Fluoride helps to harden tooth enamel and reduces your risk of decay.

  1. Brush thoroughly. 

Tooth brushing should take between two and three minutes.

  1. Floss your teeth daily.

This is to remove food debris that cannot be removed by toothbrush in between teeth

  1. Limit acidic drinks like soft drinks, cordials and fruit juices. 

Food acid softens teeth and dissolves the minerals in teeth enamel, causing holes (cavities or caries).

  1. Limit sugary foods. 

Bacteria in the mouth change sugars into acids, which will soften teeth.

  1. Protect your teeth from injury. 

Wear a mouth guard or full-face helmet when playing extreme sports.

  1. Avoid using your teeth for anything other than chewing food.

If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.

  1. See your dentist for regular check-ups.

Regular check ups are best to be done every 6 months. You should also visit your dentist if you have a dental problem such as a toothache or bleeding gums.

These are some of the steps you can take to have a stronger and healthier tooth. After all, we all want to make sure we are problem free and we can enjoy our life and food for many years. In Smileway Dental Clinic USJ and Smileway Dental Clinic Setapak we take care of your smile because we believe in “Creating Smiles That Matters” in your life. Take care everyone.

 

 

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Ong sook yan
Ong sook yan
2023-07-14
Always my trusted place for dental treatment, great staff and doctor
Chuan Jin
Chuan Jin
2023-07-14
Good service and friendly dental
Wei Leng Chew
Wei Leng Chew
2023-07-13
Dr. Edwin & his staff are very friiendly & helpful. The overall environment is clean & comfortable.
Jin J
Jin J
2023-07-13
Friendly staffs. and helpful doctor. Went for scaling and polishing. Done by Dr. Lisa. Thank you.
Julian Leong
Julian Leong
2023-07-13
all Dr and nurses is very friendly and nice, environment is very nice will introduce friends to come ☺️
ming
ming
2023-07-12
Great service and nice environment 👍
MAS ABDUL RAHMAN
MAS ABDUL RAHMAN
2023-07-12
Very satisfied with the service. Polite & gentle dr Edwin and courteous staff. Friendly environment.
Clare Felicity Chan
Clare Felicity Chan
2023-07-12
Dr Jon Low is v professional n experienced in his field. Receptionist n nurses are friendly. Only reservation are the flight of staircase to climb for elderly n physically challenged clients.
Nor Hafiza
Nor Hafiza
2023-07-11
The best dental clinic at USJ.. Friendly and beautiful nurses. Will go again..
Kian Hong Ong
Kian Hong Ong
2023-07-11
Staff and Dr are good and friendly, been treatment here with Dr Lisa here , very recommended 👍👍👍 Dr Lisa do very soft and good

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