As women age, hormonal changes during perimenopause and menopause can significantly impact oral health, increasing the risk of gum disease and tooth loss. In this blog post, we’ll explore the effects of these hormonal changes and offer tips to protect your smile.
Risks of Hormonal Changes on Oral Health:
Hormonal fluctuations can lead to gum sensitivity, an increased risk of gum disease, dry mouth, and potential bone density loss. These factors can all contribute to oral health complications, including gum disease and tooth loss if not properly managed.
Prevention and Care Tips:
Maintaining good oral hygiene is crucial. This includes brushing twice daily with fluoride toothpaste, flossing daily to remove plaque, and using mouthwash to reduce plaque and fight gum disease. Staying hydrated by drinking water regularly and chewing sugar-free gum can help combat dry mouth, a common issue due to reduced saliva production.
Regular dental check-ups are essential.
Visiting your dentist twice a year for cleanings and discussing any hormonal changes will ensure personalized care. Additionally, focusing on a healthy diet rich in calcium and vitamin D supports bone health, while limiting sugary snacks helps prevent cavities.
At Smileway Dental Clinic USJ and Smileway Setapak, we emphasize the importance of personalized oral health care for women over 40. If you’re experiencing any symptoms like bleeding gums, persistent bad breath, or loose teeth, contact us for advice and treatment. Your oral health is our priority, every step of the way.