The Proper Way To Brush Your Teeth

By: Smileway Dental

Brushing your teeth helps remove plaque and bacteria that continually form on teeth and around the gum line. When not removed regularly, plaque can lead to cavities, tooth decay, and even periodontal disease. A proper brushing technique can protect teeth from decay and disease. Follow these steps:

  • Step 1: Start with the outer surfaces of your teeth. Take your time! Gently brush upper and then lower teeth. Going tooth by tooth can help you slow down and not miss any spots.
  • Step 2: Tilt your brush at a 45° angle. Brush against the gumline to get rid of any trapped plaque or food debris. Gently move the brush back and forth using short, tooth-wide strokes.
  • Step 3: Brush the inner surface of your teeth. Because the insides of your teeth are not as visible, skipping them is tempting –but these inner surfaces are just as vulnerable to plaque. Use a 45° angle to brush back and forth to clean the inside surfaces of the teeth.
  • Step 4: Clean the chewing surfaces of your teeth. Don’t forget to use short

back and forth strokes to brush the tops of your back teeth, where food can easily get trapped.

  • Step 5: Brush your tongue. For fresher breath, brush your tongue to

remove odor-causing bacteria.

In Smileway Dental Clinic Subang Jaya and Smileway Dental Clinic Setapak we take care of your smile because we believe in “Creating Smiles That Matters” in your life. Take care everyone. To know more about the proper way to brush your teeth, do not hesitate to contact us and get an appointment for a consultation.

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Ong sook yan
Ong sook yan
2023-07-14
Always my trusted place for dental treatment, great staff and doctor
Chuan Jin
Chuan Jin
2023-07-14
Good service and friendly dental
Wei Leng Chew
Wei Leng Chew
2023-07-13
Dr. Edwin & his staff are very friiendly & helpful. The overall environment is clean & comfortable.
Jin J
Jin J
2023-07-13
Friendly staffs. and helpful doctor. Went for scaling and polishing. Done by Dr. Lisa. Thank you.
Julian Leong
Julian Leong
2023-07-13
all Dr and nurses is very friendly and nice, environment is very nice will introduce friends to come ☺️
ming
ming
2023-07-12
Great service and nice environment 👍
MAS ABDUL RAHMAN
MAS ABDUL RAHMAN
2023-07-12
Very satisfied with the service. Polite & gentle dr Edwin and courteous staff. Friendly environment.
Clare Felicity Chan
Clare Felicity Chan
2023-07-12
Dr Jon Low is v professional n experienced in his field. Receptionist n nurses are friendly. Only reservation are the flight of staircase to climb for elderly n physically challenged clients.
Nor Hafiza
Nor Hafiza
2023-07-11
The best dental clinic at USJ.. Friendly and beautiful nurses. Will go again..
Kian Hong Ong
Kian Hong Ong
2023-07-11
Staff and Dr are good and friendly, been treatment here with Dr Lisa here , very recommended 👍👍👍 Dr Lisa do very soft and good

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